Glendora Track and Field

Success in track and field is more than just training, you also need to be prepared to succeed on the day by having the proper clothes, equipment and food when you come to compete.  You can download a copy of the Meet Preparation Guide here: meetdayguide.pdf

Most track meets follow the same basic order of events, and all dual meets will follow this order.  You can download a copy of the card given to all of the sprinter/hurdlers/jumpers which includes their warm up and a copy of the Sierra League order of events here:   Meetday Card