Because of the anticipated rain and cold this week, there will be no organized training this week, giving us an additional week off leading into the break. Athletes are encouraged to train on their own, following the same workouts we have done so far. You can download a copy of the workouts here: pre-season-template.pdf
For new [...]
Entries from December 2008
Training Times and Christmas Break
December 14th, 2008 · No Comments
Tags: Team News
“…so much drama in the LBC” – Chris R. runs 4:21.7
December 14th, 2008 · No Comments
Senior Christopher Ramsey continued his transition to middle distances Saturday night at the Long Beach State All-Comers Distance Carnival. In a 1600 field made up of largely of college and senior athletes, and running his second race ever at the distance, Chris improved his best from the previous week with a 4:21.7. He finished second [...]
Tags: Meet Reports
Fast Start: Chris Ramsey Runs 4:23.7 Mile!
December 7th, 2008 · No Comments
The 2009 season began on Friday, December 5, when a Tartan athlete stepped onto the track for the first time this year at the All-Comers meet at East Los Angeles College.
Senior Christopher Ramsey, making a full transition from the long sprints to the middle distance events, ran the first mile race of this life in [...]
Tags: Meet Reports
New Training Times
December 2nd, 2008 · No Comments
Here’s the new schedule up until Christmas break…
All sessions will now begin at 3:15pm.
Week of 12/1-5: Monday, Tuesday, Thursday, Friday.
Week of 12/8-12: Monday, Thursday, Friday.
Week of 12/15-19: Monday, Tuesday, Thursday.
All are welcome – it’s not too late to come out!
Tags: Team News